Beyond Sweetness: 7 Proven Health Benefits of Daily Jaggery Powder Intake   For centuries, jaggery powder, a traditional unrefined natural sweetener, has been revered in many cultures, particularly in India, not just for its rich, earthy sweetness but for its profound health benefits. While modern diets often demonize all forms of sugar, jaggery powder stands …

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Jaggery vs. Sugar: The Ultimate Health Showdown – Why Unrefined Gur is Better We all love a little sweetness in our lives. But if you’re trying to eat healthier, that little scoop of white sugar in your morning coffee can start to feel like a huge question mark.For decades, refined white sugar has been the …

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Top 5 Jaggery Manufacturers in India Jaggery, a natural and unrefined sweetener, is a staple in Indian households and industries. Its growing popularity as a healthier alternative to refined sugar has led to the emergence of several reputed manufacturers in India. Below are the top 5 jaggery manufacturers, offering high-quality products for domestic and international …

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Til-Gud Ladoo (Sesame and Jaggery Balls) Til-Gud Ladoo is a beloved sweet, especially during Makar Sankranti. Made with sesame seeds and jaggery, it is not only delicious but also packed with essential nutrients like iron and calcium. Ingredients: 1 cup sesame seeds 3/4 cup jaggery (grated) 2 tbsp ghee (clarified butter) 1/4 tsp cardamom powder …

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Puran Poli (Jaggery and Lentil Stuffed Flatbread) Puran Poli is a traditional Maharashtrian delicacy that combines the goodness of lentils and jaggery in a soft, sweet flatbread. Often prepared during festivals, this dish is a symbol of warmth and celebration. Ingredients:For the Dough: 2 cups wheat flour 2 tbsp ghee (clarified butter) Water, as needed …

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Adhirasam (Rice Flour and Jaggery Sweet) Adhirasam is a classic South Indian sweet prepared during festivals like Diwali. Made with rice flour and jaggery, this treat is known for its crispy exterior and soft, chewy interior. Ingredients: Adhirasam is a delightful dessert that’s rich in tradition and taste. Its unique texture and flavor make it …

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