Author name: Cybas Dev

Jaggery and Fitness: A Sweet Companion to Your Workout Routine When it comes to maintaining a healthy and active lifestyle, the role of nutrition is paramount. While many people focus on protein powders and supplements for their fitness needs, there’s another natural ingredient that deserves attention – jaggery. In this article, we’ll explore the role …

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Jaggery in Ayurveda: Harnessing Ancient Wisdom for Modern Well-being In the realm of Ayurveda, the ancient Indian system of medicine, jaggery holds a significant place as a natural sweetener with therapeutic properties. This article aims to delve into the historical and cultural significance of jaggery in Ayurveda, exploring its alignment with Ayurvedic principles, its dos …

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